Starting Strength Coach Paul Horn shares a tip on how to set your mind before you set your back before a heavy deadlift.
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift.
Starting Strength Coach Andrew Lewis gives some helpful cues to keep lifters from yanking the bar off the ground during the deadlift.
Starting Strength Coach Adam Fangman elaborates on how improper grip during your squat can cause elbow pain and gives helpful modifications to fix this problem.
Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning.
Highlights from the StartingStrength Community. Browse archives.
