Starting Strength Coach Brent Carter goes over some helpful cues to keep your shins blood free during the deadlift.
Pete Troupos demonstrates a way to get a consistent bar position during the deadlift setup.
Starting Strength Coach Phil Meggers explains and demonstrates the proper rack position for the power clean.
Sully discusses the 3 criteria for determining whether you should train the Olympic variants (the power clean and power snatch) after forty. These lifts are wonderful, but dispensable, and unless you have the desire, the aptitude, and the tolerance, they shouldn't be a part of your program.
Starting Strength Coach Phil Meggers discusses the beginning of the power clean and why accelerating the bar is required once the basic positions and movement are learned.
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