Xavier Lima, SSC | January 27, 2022

Xavier Lima de Starting Strength Orlando explica la manera correcta de recoger la barra para hacer el press.

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Austin Khamiss | January 20, 2022

Austin Khamiss of Starting Strength Boston gives three helpful tips for your heavy press singles setup. 

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Andy Baker and Nick Delgadillo, SSC | November 18, 2021

Nick Delgadillo and Andy Baker talk about some advanced program variations for the press.

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Major Grant Broggi, SSC | November 08, 2021

Starting Strength Coach and owner of The Strength Co., Grant Broggi, explains the actions of the hips in the press.

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Mark Rippetoe | August 06, 2021

Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift. 

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