The Starting Strength Channel

Videos & Podcasts

Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More | Starting Strength Radio #114

Mark Rippetoe | June 25, 2021

Rip answers questions from Starting Strength Network subscribers and fans.

  • 1:14 Comments From The Haters
  • 15:11 How to Handle a Bad Day in the Gym
  • 30:10 Plan Better for the Gym
  • 34:36 When Does a Boy Become A Man?
  • 38:06 The Second Layback in the Press/Programming the Press
  • 43:08 Bad Headaches While Training
  • 47:50 Losing and Gaining Weight with Starting Strength and Diet 
  • 52:37 Diminishing Returns
  • 56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases
  • 1:00:00 Movie Review Request
  • 1:05:54 Future of Training for the Masses
  • 1:11:10 Compliance and Starting Strength
  • 1:20:32 How Long Should an Older Lifter Train the Olympic Lifts?
  • 1:28:12 Should I Gain Strength or Muscle? 

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.