Registered Dietitian and Starting Strength Coach Robert Santana presents research on fat cells and the effect of weight loss vs strength training on health.
Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.
Dr. Sullivan gives his presentation on The Barbell Prescription during a stop on his East Coast book tour.
Dr. Morris wraps up his talk on training with back pain with a discussion on the shortfalls of current conventional pain science and back pain rehabilitation.
Part 2 of a talk by Dr. Will Morris, Starting Strength Coach and Doctor of Physical Therapy on back pain delivered to the 2016 Starting Strength Coaches Association Conference held in Wichita Falls, TX.
Will continues his talk on spinal anatomy and presents a theory about the cause of acute back pain caused by impingement. Pathoanatomy and whether or not it is safe to train under certain conditions is also discussed.
Highlights from the StartingStrength Community. Browse archives.
