The Starting Strength Channel

Videos & Podcasts

Setting the Knees Early During the Squat

Steve Ross, SSC | July 28, 2022

Starting Strength Coach Steve Ross helps you with fixing your knee position during the squat. 

Discuss in Forums

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts

Previous Next

More from Starting Strength

performance shooting stance full body view
Performance Shooting and Strength –Justin Nazaroff
bottom of a squat side view
Summation of Forces About The Knee Equals Zero: Knee Loading In A Properly Performed Low-Bar Squat –Tom Bailey
nick delgadillo and caleb causey discuss emergency medical gear
What Gear Should You Have? | Lone Star Medics Part 6 –
old man morrison squats
In Defense of the Squat for Old People –Nick Delgadillo

More from Starting Strength

roasted pork boston butt

Pork Butt | Contemporary Texas Kitchen –

mark rippetoe starting strength seminar

Ask Rip #59 –Mark Rippetoe

What is Starting Strength?

Get Started

Find a Gym

Online Coaching

Become a Coach

Starting Strength Network

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.