Registered Dietitian and Starting Strength Coach Robert Santana presents research on fat cells and the effect of weight loss vs strength training on health.
Doctor of Physical Therapy and Starting Strength Coach Darin Deaton discusses the use of barbells and the Starting Strength Model in his physical therapy practice.
Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.
Mark Rippetoe details the how and why of pushing the prowler for conditioning.
Dr. Sullivan gives his presentation on The Barbell Prescription during a stop on his East Coast book tour.
Highlights from the StartingStrength Community. Browse archives.
