Rip gives a lecture to an exercise science class at Cedarville University.
Rip answers questions live from Starting Strength Network subscribers and fans.
Rip answers questions from Starting Strength Network subscribers and fans.
Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.
Nick Delgadillo kicks off a series on defensive shotgun selection, training, and use. Nick talks about some historically significant shotguns, different types of defensive shotguns, and why having ammunition on the gun is important.
Highlights from the StartingStrength Community. Browse archives.
