The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | November 11, 2022

Rip summarizes his six-part article Why You Won't Do the Program.


Ray Gillenwater | November 07, 2022

Ray Gillenwater talks with Coach of the Year Amanda Sheppard about her experience coaching in a collegiate gym, some client success stories, and managing apprentices at Starting Strength Beaverton. 


Mark Rippetoe | November 04, 2022

Rip answers questions from Starting Strength Network subscribers and fans.


Starting Strength Stories | October 31, 2022

Marc Respass is a 53-year-old from Boston who loves competing in American Ninja Warrior-type obstacle courses. See how Starting Strength Boston helped him fix his shoulder problems and improve his obstacle course performance.


Starting Strength Stories | October 27, 2022

Mike Burnham is a 55-year-old oral surgeon from Denver, Colorado. Mike joined the 1,000-pound club recently, and if he's honest (which he is), he didn't think he would get there. But Mike stuck to his coach's plan and, through the Starting Strength method, achieved gains he didn't think were possible.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.