The Starting Strength Channel | strength & health

Videos & Podcasts


Ray Gillenwater and Nick Delgadillo, SSC | October 24, 2022

Ray Gillenwater and Nick Delgadillo discuss how becoming stronger often resolves pain, working through or around injuries, and when to see a PT. 


Starting Strength Stories | October 20, 2022

Ethan Deen from Starting Strength Boise describes his 5-month journey from a 135-pound skinny kid to 180-pound strength machine.


Nick Delgadillo, SSC | October 17, 2022

A peek behind the scenes as Nick Delgadillo runs a workshop for Starting Strength Gyms coaches, owners, and apprentices on taking better photos and videos using a smartphone.


Mark Rippetoe | October 14, 2022

Rip answers questions from Starting Strength Network subscribers and fans.


Mark Rippetoe | October 07, 2022

Rip talks about people's perceptions of themselves at different bodyfat percentages and why your goal should be to add weight to the bar.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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