The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | September 16, 2022

Rip and Trevor Rachko discuss the benefits testosterone can have for someone with depression and the downsides of taking SSRIs.


Ray Gillenwater | September 12, 2022

Ray sits down with Nick Delgadillo to discuss nutrition for strength training.


Mark Rippetoe | September 09, 2022

Rip takes live calls from Starting Strength fans.


Ray Gillenwater | September 05, 2022

Ray Gillenwater talks with Shelley Wells about her experience with the burdens of perfectionism and how Starting Strength has helped her overcome struggles. 


Mark Rippetoe | September 02, 2022

Rip and Dr. Jessica Rose discuss vaccines, vaccine injury reporting, and more analysis of the VAERS data.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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