Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym.
Rip talks with Matt Larsen about his recently released Combatives Belt system, and why he chose the squat, bench, and deadlift as the test for the strength standard. Matt Larsen, the father of Modern Combatives, is a former United States Marine, United States Army Ranger, and Black Belt Magazine Hall of Fame combatives instructor. He is the Director of Combatives at The United States Military Academy at West Point.
David Heon is a medical surgeon from Ohio who moved to Tulsa, Oklahoma for the opportunities. You may not know the secret yet, but Tulsa is a place to be! Low cost of living, great art and culture scene, warm weather, lots of space, and super business friendly. Mark Rippetoe himself said that if he was a young coach again, he'd live in Tulsa. Seeing the success of the cross town Oklahoma City Starting Strength Gym, Dave set out to bring a gym to Tulsa.
Ray Gillenwater talks with the head coach of Starting Strength Katy, Josh Wells, about growing up around Mark Rippetoe and how he found Wichita Falls Athletic Club.
Rip talks about training for women and explains why there isn't a "pink book."
Highlights from the StartingStrength Community. Browse archives.
