The Starting Strength Channel | strength & health

Videos & Podcasts


Ray Gillenwater | May 09, 2022

Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program. 


Mark Rippetoe | May 06, 2022

Rip answers questions from Starting Strength Network subscribers and fans.


Ray Gillenwater | May 02, 2022

Ray Gillenwater and Pete Troupos talk about all the misconceptions people have about Starting Strength. 


Mark Rippetoe | April 29, 2022

Rip and Fred Ashmore discuss how to avoid getting a speeding ticket, left lane drivers, what to do if you get pulled over, and the philosophy of speeding.


Ray Gillenwater | April 25, 2022

Ray Gillenwater and Stan Efferding talk about nutrition, recovery, and overall health for strength athletes.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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