Rip answers questions from Starting Strength Network subscribers and fans.
Mark Rippetoe describes when the front squat should be added in programming to help with the clean and discusses the power clean vs the squat clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
Craig Douglas, owner of Shivworks, and Nick Delgadillo discuss teaching and coaching in the context of Craig's experience teaching extreme close quarters self defense to people of all walks of life.
Owner of Starting Strength Houston and Starting Strength Katy, JD Shipley, talks to SS Gyms Co-Founder Ray Gillenwater about why he decided to open two gyms, his progression as a coach, and using the barbell to stave off death.
Highlights from the StartingStrength Community. Browse archives.
