Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions."
Starting Strength Coach Andrew Lewis explains how changing the center of mass on the bar changes what amount of weight causes the barbell to tip when loaded unevenly and the importance of symmetry while lifting.
Rip and Dr. Abeel Mangi discuss Mangi's recent paper on the outcomes of treatment for CVD and their correlation with sex and muscle mass.
Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do.
Rip answers questions from Starting Strength Network subscribers and fans.
Highlights from the StartingStrength Community. Browse archives.
