Rowing for Lifters with SSC Cassi Niemann, a UCanRow2 Master Rowing Instructor with Concept2, Inc.. Cassi has over 20 years of rowing experience and works as a Starting Strength Coach and Indoor Rowing Coach online and in person in Richmond, Virginia at Richmond Balance. She also created a downloadable program for rowing called RowReady where you will find drills, tips, cues and a "linear progression" of 24 rowing workouts.
Rip presents Bre's tried and true method of turning a t-shirt into a crop top.
Mark Rippetoe answers fan questions - how to deal with a crappy deadlift grip, knee pain while training, adding Starting Strength to a CrossFit affiliate, and ruptured achilles talk.
Starting Strength Denver coaches and clients talk about why it's safe and beneficial to come back to the gym.
Rip takes you on a tour of his gym, the Wichita Falls Athletic Club.
Highlights from the StartingStrength Community. Browse archives.
