Mark Rippetoe discusses the proper way to get back into training after a 2-3 month house arrest layoff.
A follow up to the panel discussion between Mark Rippetoe, Stef Bradford, and Dr. Andrew Mueller on new developments since the government-imposed lockdowns around the world started in Mid-March.
Attorney Chad Lampe joins Mark Rippetoe for a podcast on the law, authority, and power. Chad's Law Firm represents Shelley Luther, a Dallas salon owner who opened her salon in defiance of local government decree.
JD Shipley, owner of Starting Strength Houston, talks with Melissa Kean about her progress over 5 months of training at Starting Strength Houston, losing a dress size while gaining weight, and adjusting her perspective on nutrition and life.
Mark Rippetoe and Ben Gillenwater discuss privacy when using the internet and useful tips to get started with securing your internet presence. Ben Gillenwater was Northrop Grumman's youngest Chief Technologist where he advised leadership teams for corporate and government programs. He has a long IT history working on F-18 Super Hornet and F-35 projects, along with lots of stuff he can't talk about.
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