John and Elise Glaze describe their experience training at WFAC, how getting stronger has improved their quality of life, and how they intend to live a long and active life.
Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.
Starting Strength Coach and Doctor of Physical Therapy Will Morris introduces pain science during a lecture at the Nutrition and Rehab Camp held at WFAC in October 2019.
Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.
Highlights from the StartingStrength Community. Browse archives.
