Starting Strength Coach Nicholas Racculia applies the principles behind the Starting Strength method to a group of very motivated lifters with developmental and intellectual disabilities at his gym - Iron City Athletic Club.
Hygieia Strength & Conditioning in Singapore sends a message to Indonesian clients looking for coaching and strength training according to the Starting Strength Model. [Use the CC icon in the video toolbar to show/hide English subtitles if needed]
Starting Strength Coach Inna Koppel and Mozelle Goldstein from Woodmere Fitness Club in Woodmere, NY discuss Mozelle's strength training while dealing with the effects of rheumatoid arthritis on her joints.
CJ Gotcher discusses interventions for dealing with tendinopathy from good to absolute silly bullshit including supplements, cryotherapy, and stretching.
Starting Strength Coach and Doctor of Physical Therapy Will Morris discusses medical and exercise interventions for arthritis in part 4 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.
Highlights from the StartingStrength Community. Browse archives.
