The Starting Strength Channel | strength & health

Videos & Podcasts


Jonathon Sullivan MD, PhD, SSC | May 06, 2019

In the first installment of our series on Type II Diabetes, Sully discusses the basics of the disease: What it is, how it happens, why it's bad, and how it seems to be getting worse.


Mark Rippetoe | April 29, 2019

Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls.


| March 18, 2019

Mackenzie talks about her experience managing back pain after starting training at FiveX3 Training, A Starting Strength Affiliate Gym in Baltimore, MD.


Starting Strength Stories | March 11, 2019

Starting Strength Coaches Nicholas Racculia and Graham Schaller, along with Iron City Athletic Club coaching staff discuss working with the lifters from ACME Providers.  Racculia and his staff apply the principles behind the Starting Strength method to a group of very motivated lifters with developmental and intellectual disabilities, while adapting the coaching and instruction in creative ways


Steven Miller | February 11, 2019

Steven Miller, a trainee at Hygieia Strength and Conditioning in Singapore, talks about starting barbell training later in life.




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