The Starting Strength Channel | main lifts

Videos & Podcasts

lifter holding on to the bar with straps

A Quick Tip for using Straps on Your Pulls

Brent J Carter, SSC | July 08, 2021

Starting Strength Coach Brent Carter gives a helpful tip for using straps. 

mark rippetoe coaches brent carter in the split snatch

Rip Coaches the Split Snatch

Mark Rippetoe | June 28, 2021

Mark Rippetoe puts on an impromptu split snatch coaching session with Starting Strength Coach Brent Carter.

cue for the lats in the deadlift

Your Lats in the Deadlift

Brent J Carter, SSC | June 14, 2021

Starting Strength Coach Brent Carter discusses the role of the lats in the deadlift and demonstrates a way to cue the function of the lats while pulling.

close up of the first pull of the power clean

Triaging Your Power Clean Problems

Nick Delgadillo, SSC | June 07, 2021

Starting Strength Coach Nick Delgadillo talks about how to fix the most important parts of the power clean. 

getting set efficiently in the deadlift

A Better Deadlift Setup with Less Fidgeting

Andrew Lewis, SSC | June 03, 2021

Starting Strength Coach Andrew Lewis demonstrates a way to make your deadlift setup more consistent and intentional. 

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