Starting Strength Coach Nick Delgadillo gives you some tips for using a bent bar to help with shoulder or elbow issues in the squat.
Starting Strength Coach Andrew Lewis discusses eye gaze position for the press and how having a fixed visual reference point can improve your press.
Rip shows you the proper way to put down a deadlift that avoids histrionics and the expending of unnecessary energy.
Starting Strength Coach Andrew Lewis demonstrates a way to help focus your attention and effort for heavy deadlifts.
Rip discusses strengthlifting, a strength competition he developed that involves no judge participation, pressing instead of bench pressing, and a weigh out rather than a weigh in.
Highlights from the StartingStrength Community. Browse archives.
