Starting Strength Coach Josh Wells describes the difference between the three different types of jerks.
Starting Strength Coach Phil Meggers explains and demonstrates the proper rack position for the power clean.
Starting Strength Coach Josh Wells demonstrates how to learn to squat clean after gaining proficiency with the power clean.
Sully discusses the 3 criteria for determining whether you should train the Olympic variants (the power clean and power snatch) after forty. These lifts are wonderful, but dispensable, and unless you have the desire, the aptitude, and the tolerance, they shouldn't be a part of your program.
Starting Strength Coach Phil Meggers discusses the beginning of the power clean and why accelerating the bar is required once the basic positions and movement are learned.
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