In the first installment of our series on Type II Diabetes, Sully discusses the basics of the disease: What it is, how it happens, why it's bad, and how it seems to be getting worse.
After introducing the podcast and giving Starting Strength news updates, Mark Rippetoe discusses the issue of trans women competing in women's sports.
Starting Strength Coach Nick Delgadillo gives you an introduction to manual coffee brewing using a pour over method.
CJ Gotcher discusses interventions for dealing with tendinopathy from good to absolute silly bullshit including supplements, cryotherapy, and stretching.
Starting Strength Coach and Doctor of Physical Therapy Will Morris discusses medical and exercise interventions for arthritis in part 4 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.
Highlights from the StartingStrength Community. Browse archives.
