CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.
Dr. Jonathon Sullivan gives an introduction to arthritis and tendinopathy in the second part of the Starting Strength Coaches Association Science panel presentation.
Dr. Jonathon Sullivan introduces Strength and Joint Health, the topic for the 2018 Starting Strength Coaches Association Conference science panel discussion.
Patricia talks about her experience training with Starting Strength Coach Shaun Pang at Hygieia Strength and Conditioning after being diagnosed with osteoporosis.
Jonathon Sullivan, MD, PhD, SSC discusses the impact of lifestyle factors including diet and exercise (especially of the strength training variety) on hypertension in this video from Greysteel Strength and Conditioning.
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