Starting Strength Houston Head Coach Josh Wells talks with Z about his progress in terms of strength gain and lean body mass gain while training at Starting Strength Houston for the last 12 weeks.
John and Elise Glaze describe their experience training at WFAC, how getting stronger has improved their quality of life, and how they intend to live a long and active life.
Starting Strength Coach and Owner of The Strength Co. Grant Broggi trains his parents for the first time, demonstrating some of the modifications made early on for prior injuries and ongoing issues.
Claire, a member at Starting Strength Affiliate Gym Fivex3 Training in Baltimore, talks about the improvements in her quality of life after starting barbell training with Starting Strength Coach Emily Socolinsky.
Starting Strength Coach Brent Carter and Starting Strength Dallas member Graham talk about Graham's progress during his first few months training at Starting Strength Dallas including lean bodyweight increases, strength increases, and performance improvements.
Highlights from the StartingStrength Community. Browse archives.
