The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | July 04, 2019

Rip discusses back pain and yoga from a live Q&A at the Starting Strength Dallas Gym grand opening event.


Mark Rippetoe | June 21, 2019

Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.


Mark Rippetoe | June 06, 2019

Mark Rippetoe explains why getting strong is the most effective way to take full advantage of the novice effect and improve every body's physical performance.


Jonathon Sullivan MD, PhD, SSC | June 03, 2019

In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.


Starting Strength Stories | May 13, 2019

Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up with her grandchild.




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Highlights from the StartingStrength Community. Browse archives.

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